Cheesy Chicken and Rice Bake




  • 2 cups diced, cooked boneless chicken breasts
  • 4 cups Cooked Brown Rice
  • 15 ounces, fluid Can Black Beans, Drained And Rinsed
  • 1 cup Plain Greek Yogurt (or Sour Cream)
  • 4 ounces, fluid Can Green Chilis
  • ½ cups Salsa
  • OR 15 oz can Rotel or 1 cup fresh Pico de Gallo instead of salsa and green chilis
  • 1 cup Low-fat Cheddar Cheese, Plus More For Topping

Preparation Instructions

Preheat oven to 350F. In a large bowl, combine all ingredients, mix thoroughly to combine. Make sure the yogurt and cheese are stirred in evenly throughout the entire bowl. Season with salt and pepper if desired. Transfer to an oven-safe dish and top with extra cheese if you would like. Bake for 20-25 minutes, or until heated through and cheese on top is bubbly.