Apple Oatmeal Muffins (Gluten-Free)


Apple Oatmeal Muffins


1 large egg + 2 egg whites
¾ cup milk
½ cup vegetable oil
½ cup Brown Rice flour
½ cup Tapioca starch
1 tsp xantham gum
1 cup gluten free quick-cooking oats
1/3 cup sugar
2 tsp gluten free baking powder
1 tsp salt
1 tsp cinnamon
½ tsp nutmeg
2 tart cooking apples cored, peeled, and chopped


Preheat oven to 400 degrees. Grease a 12 cup muffin tin. In a mixing bowl, beat the eggs. Then add the milk and oil, stirring until blended. Stir in flour, xantham gum, sugar, baking powder, salt, cinnamon, and nutmeg until moistened (do not over mix). Fold in the apples. Fill muffin tin cups ¾ of the way full. Bake for about 25 minutes or until toothpick inserted comes out clean. Freezes well.


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